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The lessons I've learnt from others when it comes to mental health

The lessons I've learnt from others when it com...

Let's talk mental health - I am no expert, and I don't have all the answers... but I do know that there is power in talking (rather than sweeping it...

The lessons I've learnt from others when it com...

Let's talk mental health - I am no expert, and I don't have all the answers... but I do know that there is power in talking (rather than sweeping it...

Haputanga the Māori way

Haputanga the Māori way

This podcast is your own wananga in haputanga - there will be little nuggets of gold that you will pull from this korero, not only about having a pepi and...

Haputanga the Māori way

This podcast is your own wananga in haputanga - there will be little nuggets of gold that you will pull from this korero, not only about having a pepi and...

Māori magic: how embracing my roots led to parenthood

Māori magic: how embracing my roots led to pare...

THE GREATEST ACHIEVEMENT I EVER HAD WAS TO GIVE LIFE TO MY LITTLE BOY. The crazy thing was for most of my life, having a kid was not on my...

Māori magic: how embracing my roots led to pare...

THE GREATEST ACHIEVEMENT I EVER HAD WAS TO GIVE LIFE TO MY LITTLE BOY. The crazy thing was for most of my life, having a kid was not on my...

MindKai Talks | Ep.2: Reclaiming reo

MindKai Talks | Ep.2: Reclaiming reo

So, a stink thing happened at mahi the other month. One Māori, took another Māori down on their journey to reclaim their reo... and it was soul-destroying for me. In...

MindKai Talks | Ep.2: Reclaiming reo

So, a stink thing happened at mahi the other month. One Māori, took another Māori down on their journey to reclaim their reo... and it was soul-destroying for me. In...

Whānau: The heartbeat of our hauroa.

Whānau: The heartbeat of our hauroa.

WE ALWAYS SAY THAT WHĀNAU ARE AN IMPORTANT PART OF OUR HAUORA... BUT HOW DO WE SEE THAT PLAY OUT? Kia ora MK fam! As I write this, I send...

Whānau: The heartbeat of our hauroa.

WE ALWAYS SAY THAT WHĀNAU ARE AN IMPORTANT PART OF OUR HAUORA... BUT HOW DO WE SEE THAT PLAY OUT? Kia ora MK fam! As I write this, I send...

MindKai Talks | Ep.1: Korero for the mind

MindKai Talks | Ep.1: Korero for the mind

  Curious to know what the kaupapa of MindKai Talks is all about? Then grab a kapu tī, chillax on the couch and whakarongo mai! Join me as I proudly...

MindKai Talks | Ep.1: Korero for the mind

  Curious to know what the kaupapa of MindKai Talks is all about? Then grab a kapu tī, chillax on the couch and whakarongo mai! Join me as I proudly...

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